Best Pedialyte Flavors

Top 7 Best Pedialyte Flavors Reviews and Buying Guide 2021

Doctors these days recommend drinking Pedialyte drinks instead of sports drinks due to the fact that this drink contains much more electrolytes and less sugar. Like sport or energy drinks, Pedialyte’s come in different flavors and tastes to meet every individual’s taste bud and preference.

While looking for these drinks, I came across lots of flavors. Trying each and every one of them to find the right one for your taste seems quite an overwhelming task. Well, I have already gone through this and came up with the top 7 flavors that you can try.

Whether you are buying the drink for adults and kids, the list includes products for all ages and people.

Do you want to choice a product very quickly? Just Follow This Table

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Kiwi Berry Mist  Pedialyte 

Strawberry Pedialyte Electrolyte Powder

Berry Frost Pedialyte 

Electrolyte Drink

Orange Pedialyte Electrolyte Powder

Grape- Pedialyte Electrolyte Powder

Benefits of Using Pedialyte Flavor

In case of dehydration, which one is preferable? Pedialyte or other sports drink? Time to find out.

Rehydration with Electrolytes

Undoubtedly Pedialyte. As it’s a renowned brand, recommended by doctors and pharmacists which contains potassium, magnesium, dextrose, zinc, and other crucial elements that help you to rehydrate instantly.

More Electrolytes than Just Sugar

Water only helps to replace fluids in our body, but replacing electrolytes also becomes essential when you get dehydrated.

Moreover, Pedialyte contains an optimal amount of electrolytes and sugar, where most of the soda water and beverages contain a lot of sugar and fewer electrolytes.


This vital nutrient plays another vital role in nutrition, and we can’t store it in our body. At the time of diarrhea or any kind of stomach bug, you can’t eat well and thus lose more nutrients.

So, zinc increases the intestinal absorption of water and electrolytes, maintains the immune system, and reduces diarrhea or vomiting.

Aids Muscle Cramps

Electrolyte therapy is a popular Cure for muscle cramps, and so Pedialyte effectively works for it.

Lots of Flavors

Even you can see various kinds of flavors are available, from where you can choose according to your taste as well as the unflavored one.

Our Recommended Best Pedialyte Flavors Reviews

Among plenty of Pedialyte drinks, I have picked the seven best-tasting flavors you may try as per your preference and taste bud.

1. Kiwi Berry Mist- Pedialyte AdvancedCare Plus Electrolyte Drin

Compared with other electrolyte drinks, Pedialyte AdvanceCare Plus contains extra 33% electrolytes, which adds to your calorie.

Not only kids but also adults can take this drink in case of mild to moderate dehydration. If you feel weak because of heat, attending sports or other physical activities, and so on, you should try it.

Other beverages and soft drinks contain much sugar but less sodium, that’s why this Pedialyte is preferred by those who don’t like too much sugary drinks.

Kiwi berry flavor is a must-try item that is named after kiwi fruit. You can enjoy both tart and salty flavors with a bit of sweetness trying this drink. Though the prominent flavor is kiwi, you may notice that hints of strawberry also seep through.

As this kiwi berry-flavored solution works for mild to medium rehydration, it contains olive green color. It becomes more intense when you take it directly, so you can use ice while taking it; otherwise, it’ll increase electrolytes instantly.

The fruity and smooth flavor also contains the benefits of probiotics which helps to get rid of digestive complications as well as patients with antibiotics or stomach bugs. Taking these drinks will make a quick recovery of any kind of dehydration.

Using these drinks under medical supervision is preferable as they contain milk ingredients. For that reason, people with galactosemia should not take this.

Highlighted Features

  • Provide 33% extra electrolytes
  • Works for mild to moderate dehydration
  • Contains active prebiotics
  • Develop stomach bugs
  • Smooth and fresh flavor
  • Helps patients on antibiotics

2. Strawberry Lemonade- Pedialyte Electrolyte Powder

As storing and carrying liquid rehydrates is difficult sometimes, strawberry lemonade powdered Pedialyte comes up with a strong fruity taste.

Storing the powder drink is not a big deal as you can easily take it in your aid box to travel anywhere. Carrying becomes so easy, and you can drink it by mixing some cold water whenever you feel dehydrated.

This medical-grade rehydration hydrates both kids and adults with a sufficient amount of electrolytes and sugar. Dissolving in the water without remaining any chalky residue is another good side of this formula.

If you like the strong aroma of the strawberry lemonade flavor, this one is surely for you. It especially works better in the time of traveling, as lemonade flavor helps people get rid of journey sickness.

In addition to it, this flavor contains a pinch of saltiness that is quite pleasant, particularly after vomiting or during a hangover. Thus it helps the patients to overcome the metallic taste mostly after vomiting.

The thick consistency of this drink satisfies both adults and children with the light and sweet flavor.

Though the liquid and the powders work the same, the powder is of low cost. So this can be a cost-efficient rehydration drink for you.

Highlighted Features

  • Rehydrates and replenishes with electrolytes
  • Easy carrying and storing
  • Prevents journey sickness
  • Strong fruity aroma
  • Dissolves in water completely

3. Berry Frost- Pedialyte AdvancedCare Plus Electrolyte Drink

Do you like berry frost flavor? If so, you will find this one to be the best tasting Pedialyte flavor on this list. Especially people who like this flavor can’t settle for anything else.

Though this blue-colored liquid contains a faint salty flavor, the flavor is fantastic and appealing enough like all the other electrolyte drinks.

This best flavor of Pedialyte can help you with 33% more electrolytes than other sports drinks available on the market. The ideal quantity of sugar and electrolytes rehydrate your body in case of mild to moderate dehydration.

As the berry frost flavor doesn’t contain any citrus juice, it perfectly works for all kinds of digestive difficulties. Patients having antibiotics and other digestive problems can surely take this hydration drink, which will ensure them to get well early.

This number one pharmacist recommended Pedialyte drink has a certain amount of sodium, one of the essential electrolytes. Moreover, it supplies zinc and other most needed electrolytes for hydrating the body.

Drink this one for rehydration instead of the other sports drinks because those drinks contain much sugar along with a low amount of sodium.

Whether you are in the home or away, drink this Pedialyte drink to rehydrate the body within a few moments.

Highlighted Features

  • Ready to drink bottle
  • Citrus juice free and cure digestive problems
  • Contains pre-active probiotic
  • Provide a good amount of electrolyte
  • The tasty and smooth berry flavor

4. Orange- Pedialyte Electrolyte Powder

After a tireless physical activity, when you feel dehydrated, this rehydration powder may help you by rapidly restore the lost electrolytes in your body. Ideal for both young and adults, this can be your family rehydration formula for different physical conditions.

Drink a glass of this medically recommended orange flavor Pedialyte after prolonged exercise or lots of sweating to balance electrolytes in your body. The proactive formula of it helps patients with antibiotic or digestive problems.

This orange flavor especially helps to reduce the impact of heatstroke and heat exhaustion. In addition, it can ensure you get rid of a hangover or occasional morning sickness.

Stop taking other sports drinks or Gatorade, electrolyte tablets, and so on to rehydrate yourself. Those rehydrating things contain much sugar in the intestines, which helps to pull out the water of the blood flow. Thus various stomach diseases arise because of taking the extra sugar.

If I talk about the prices, it’s less than the liquid version but works the same. So keep hydrated with this amazing rehydration drink and put it in your emergency first aid box at the time of traveling or riding.

Easy storing comes with this product as this powder of orange flavor is more compact than bottles. Therefore, you can carry it everywhere you need, and also you don’t need to put it in the refrigerator always.

So take a sip of it before bed or after waking up, and feel good as new!

Highlighted Features

  • Light and amusing orange flavor
  • Contains less sugar
  • Fast rehydration
  • Reduce journey sickness
  • Cost-effective

5. Grape- Pedialyte Electrolyte Powder

If you are not satisfied with commercial sports electrolytes, then this Pidilyte drink is for you, which ensures the electrolyte and sugar balance in your body.

A balanced level of sugar makes it more lucrative if you don’t like sugar that much. Besides, the grape flavor is one of the most popular flavors among sports drinks as it gives a pleasant and refreshing feeling.

This grape-flavored drink works very well by increasing electrolytes level as it’s a mixture of an adequate quantity of sugar and electrolytes. It ensures well rehydration after a heavy workout or sports or at the time of travel.

When you mix this low-calorie powder with an adequate amount of water, it dissolves smoothly without leaving any residue. You can use normal water with the powder, but cold water is preferable; the coldness will impress the kids and adults.

The grape flavor is also available in the form of liquids, but you can easily carry the powder anywhere when you travel or ride. Even storing becomes as easy as you don’t need to keep it in the freeze all the time.

This medically approved Pedialyte comes with extra electrolytes and pre-active probiotics, which cure the patients with antibiotics and digestive problems.

Highlighted Features

  • Light and refreshing flavor
  • Low-calorie drink
  • Contains balanced sugar
  • Economical than the bottles
  • Aids digestion

6. Strawberry Freeze and Berry Frost- Pedialyte AdvancedCare Plus Electrolyte Powder

If you are a sweet lover, then this drink is for you. The strawberry freeze and berry frost are standard flavors that anyone may like; this is why the variation of taste makes them attractive to kids as well as adults. So, take a sip of this Pedialyte at night and wake up like a new energetic person.

Besides morning sickness, it also works for a hangover after heat exhaustion, and so on.
Try this as a medication for stomach complications, and thus it will help you fast providing the proper amount of electrolytes and sugar in your body.

Conventional beverages contain a high amount of sweet which worsens stomach bugs. Even those drinks contain quite a low amount of sodium and other electrolytes, which is a must to rehydrate.

This electrolyte drink helps the stomach bugs as well as patients with diarrhea, vomiting, fatigue, and other problems related to digestion.

Containing fewer calories, this quality flavored powder drink can rehydrate mild to medium dehydration problems by supplying the proper amount of electrolytes.

So always keep a packet of Pedialyte powder in your bag and drink whenever you feel low.
As this variety flavored powder set is a box with individual packets, it’s convenient to take while traveling.

Highlighted Features

  • Varieties of flavors
  • Best for kids
  • Rehydrates rapidly
  • Contains extra electrolytes
  • Easy storing

7. Edialyte Electrolyte Powder Variety Electrolyte Hydration Drink

If you are facing a tough time with the kids to make them drink Pedialyte drink, you may try this flavor. This flavor of Pedialyte may help you much when your kids are not willing to take it as it’s the best Pedialyte flavor for babies.

Interestingly, this variety of tastes comes with grapes, cherry, lemonade, and strawberry flavors, which may easily attract the kids and appeal to them. So always rehydrate and make your kids refreshed throughout the day with this electrolyte drink.

Pour the powder in an adequate amount of water, and then drink it whenever you feel dehydrated. This Pedialyte can help you with mild to medium rehydration after a long run or ride.

If you travel somewhere, keep some packets with you to always stay hydrated, as carrying the powders is preferable to the bottles.

These doctor-approved Pedialyte drinks are good solutions for heat exhaustion, fatigue, vomiting, or any kind of digestion-related problems. Moreover, take it after strenuous physical activity, cycling, riding, and so on.

A balanced amount of sugar and electrolytes ensures fast replacing of electrolytes in our body and rehydration.

Thousands of sports drinks and beverages are on the market, but most of them are not much effective as their sugar level is very high. Besides, low sodium level makes it a lower grade drink as you need more electrolytes like sodium or zinc after dehydration.

Highlighted Features

  • Difference in flavor
  • Economical than the bottles
  • Provides more electrolyte with low sugar
  • Certified by pharmacists
  • Easy carrying and storing

Things to Consider Before Buying Pedialyte Flavor

Before winding up, you should look at some of the considerations while buying a Pedialyte for you or your kids.

Electrolyte Quantity

The main feature of the Pedialyte drinks is the number of electrolytes they contain. Unlike other sports drinks and beverages, Pedialyte provides 33% extra electrolyte, which rehydrates fast with an adequate amount of sugar.

Sodium-glucose transportation is another key factor by which one sodium ion travels through the digestive system, and thus one sugar molecule is absorbed by it into the blood flow.

When you have a balanced sugar and electrolytes in your body, this mechanism works well, and so the bloodstream attracts water molecules by osmosis and rehydrates our body.

Sodium, zinc, chloride, and so on are present in the Pedialyte, which will help you balance electrolytes.

So, consider the better Pedialyte flavor that contains more electrolytes than others and has a good balance of sugar and electrolytes in your body. If you do more physical activities or suffer from diarrhea, you would need a drink with more electrolytes to hydrate.


The taste of any food or drink varies from person to person. So it’s your personal choice to consider the fever you choose. As there are a lot of flavors available on the market, select according to your taste.

At the time of traveling, you can choose lemonade, orange, or strawberry lemonade flavors.
Kids may love the various flavors of orange, grape, apple, and so on, as well as the adults.

Though in case of digestive problems, Electrolytes help a lot, berry frost works best as it’s citrus juice-free.

Even if you don’t like to take any flavored drinks, you can have an unflavored Pedialyte solution.

Predictive Prebiotic

Only the liquids contain preactive prebiotics, which helps patients taking antibiotics or having stomach bugs. So it’s wise to select the one containing prebiotics that will help you in the long run.

Other sports drinks and soft drinks don’t provide any kind of preactive prebiotics, so don’t forget to check it before buying any electrolytes or sports drinks.

Powder or Liquid

If you like to take the readymade bottle as you can easily drink it whenever you want, then the liquids are for you. Though storing and carrying it is a little bit difficult, but you can enjoy a handy drink whenever you like.

On the other side, powders are easy to store and carry even at the time of travel. The flavors are the same in the case of both the liquids and the powders. You just have to do a little job of mixing the powder with an adequate amount of water.

Also Read: Quest Bar Buying Guide

How to Make Pedialyte Taste Better

Some people like the given flavors but others are not satisfied and want to make it taste better. So, read on the tips to make it a better drink.

Make a Shake

Pour the Pedialyte drink in a cup and add citric acid, natural and artificial flavors to it. Then place the liquid on a milkshake maker, and mix it. Finally, add some water to it. If you want to store it, then put it on the freeze.

Add Sweetener

Sometimes adding sweeteners to the Pedialyte drink makes it taste better without the risk of more sugar. Especially if you like sweets, it will give you a pretty good taste for the extra sweetener.

Add Fruit Juice

You can also mix Pedialyte with any fruit juice and several ice cubes that will add flavor to the juice and rehydrate yourself.

Use Milk

Instead of water, pour some milk into a cup and then add some Pedialyte to it. Thus you can enjoy this shake.

Pedialyte vs Gatorade

Are you feeling a little bit tired? Nauseous? You must know about the two popular folk remedies for a hangover cure. Have a quick look at the two medications.

Gatorade is mainly a sports drink that fights for dehydration better than normal water. This drink contains extra sodium and potassium, which are the electrolytes that we need the most at the time of dehydration. Electrolytes make our kidneys pee less.

The drawback of Gatorade is that it’s a sports drink; so, it also has sugar, carbohydrates, and extra calories to increase strength.

Pedialyte mainly works for rehydrating kids as well as adults after heat exhaustion, digestive problems, and the hangover that dehydrates our body.

Though Pedialyte works in the same process as Gatorade, they still have some major differences. Pedialyte contains much more sodium and potassium than Gatorade, as well as less sugar. It contains low calories providing a greater amount of electrolytes.

  • A 32oz of Gatorade contains 440mg sodium|| 140 mg potassium|| 200 calories|| 56mg carbohydrates
  • A 33.8oz of Pedialyte contains 1012mg sodium|| 768 mg potassium|| 100 calories|| 248mg carbohydrates

So, now you can easily consider the right one to rehydrate yourself and your kids.

Frequently Asked Questions

1. Where to find Pedialyte?

Search for Pedialyte at the baby shops or pharmacies near you. Also, you get to order the drink from e-commerce sites.

2. Can Pedialyte stop diarrhea and vomiting?

Pedialyte can’t stop diarrhea, but it prevents dehydration due to diarrhea by balancing electrolytes and sugar in your body.

3. Can diabetes patients take Pedialyte?

As Pedialyte helps by providing vital minerals and fewer calories, it’s not bad for diabetes patients. But if they take insulin, it’s better to consult a doctor. Do also check the sugar amount if you are to give the drink to a diabetic patient.

4. What if I drink too much Pedialyte?

Too much Pedialyte may cause dizziness, high blood pressure, fast heartbeat, restlessness, and so on.

5. What are the main electrolytes of Pedialyte?

Sodium chloride and citrate, potassium citrate, chloride, and essential trace minerals are the main electrolytes of Pedialyte.

Final Words

So, rehydrate yourself along with the kids with these medical-grade electrolyte drinks. Enjoy the healthy drink by choosing the best Pedialyte flavor according to your taste and choice.

After intensive exercise, while traveling, and suffering from illnesses that have to do with dehydration, you will find this drink extremely beneficial and effective in restoring the electrolytes in your body.

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